Cape Town Retreat
South Africa
5-9 April 2027
Limited to 12 guests to ensure a personal experience
Fitness, Beach workouts, Adventure & Unforgettable Memories
Join us in Cape Town for an unforgettable fitness & wellness retreat set in the tip of Africa.
Cape Town is known for its dramatic coastline, Table Mountain views, beautiful beaches and relaxed atmosphere. Away from crowded tourist hubs, tucked away in the safest neighborhood on the foot of table mountain, your Private African villa is the perfect place to unschedule, reset and restore through fitness, nature and adventure.
Surrounded by the Cape mountains, this retreat is designed to leave you feeling restored, energized and connected, with a group of new friends who may just feel like family.
More Than a Holiday:
The Wildscape Experience
DAY 1:
Arrive
Dinner
Sunset Stretch, Yoga, relax
DAY 2 :
Breakfast
Fitness workouts, swim, beach run
Lunch
Table mountain hike, yoga & stretching
Dinner - “Braai” South African style & good conversations
DAY 3:
Breakfast
Beach activities, Workout, Adventure
Lunch
Relax, pool day, massage
Dinner - Sunset cruise & food
Mindset & Life Coaching
DAY 4:
Breakfast
Sea kayaking,
Lunch
Workout, run, beach walks
Dinner & Adventure
All meals cooked by our in Private Chef
Join in with all or only your chosen activities - Nothing is compulsory
Private African Villa
Private On-Site Chef
Surrounding
*Only a £500 deposit today.
What's Included
4 night stay at our Private Africa Villa
All meals & healthy snacks & drinks
All workouts & fitness sessions (Tailored for all abilities)
All adventure activities (kayaking/cycling, mountain hike)
All local transportation during the retreat (Airport transfer can be booked separately)
Exclusive Wildscape retreat shirt
Exclusive Wildscape welcome pack
A perfect balance of fitness, reset, adventure and growth
We handle all the details - you just show up ready for an unforgettable experience
We will create a WhatsApp Group 1 Month before the retreat for you to get to meet others and for us to communicate key info on arrivals, meals etc
SUNSET YACHT CRUISE
TABLE MOUNTAIN HIKE
POOL DAY RELAX
BEACH FITNESS
MASSAGE DAYS
BEACH RUNS & SWIMS
TRADITIONAL BRAAI
MOUNTAIN ESCAPE
This Retreat Is For You If You…
✔ Love staying active while traveling
✔ Enjoy being outdoors and near the ocean
✔ Want a balanced mix of fitness, adventure & relaxation
✔ Value connection and community
✔ Are craving a meaningful getaway, not just a vacation
This retreat is open to ages and fitness levels. All we ask is that you come with an open mind, a sense of adventure, and a positive attitude. If you’re ready to move, restore and connect with yourself and new people, then you've come to the right place.
Reserve Your Retreat Spot
Secure your spot with a £500 deposit
We offer flexible, interest-free payment options for the remaining balance, making it easy to say yes to an unforgettable trip.
Frequently Asked Questions
PAYMENT & CANCELLATION POLICY
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Full refund - On or before Feb 3, 2027 -
50% refund - 30–59 days before retreat (Feb 4 – Mar 5, 2027)
No refund - Less than 30 days before retreat. (On or after Mar 6, 2027)
Please communicate any cancellation requests via email.
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Your retreat price depends on your chosen room and whether you book private or shared occupancy. Deluxe, Premium and Standard Rooms can be booked privately or shared with a friend, partner, or another guest we pair you with.
When shared with partner, you have the option of a King or Twin Bed.
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You can secure your place with a £500 deposit at the time of booking rather than paying the full amount upfront. Your deposit confirms your place and chosen room.
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The remaining balance must be paid at least 8 weeks before the retreat start date, (the exact date will be on your booking page). We’ll send you a reminder and payment details before your balance is due.
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Yes, in most circumstances we’re happy for you to transfer your place to someone else if you can no longer attend. Please contact us first so we can update the booking details. Any transfer will be subject to suitability and any costs already committed on your behalf.
ACCOMODATION
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Yes. If you choose shared occupancy and are travelling alone, we can pair you with another guest. Simply select shared occupancy and complete the roommate form before checkout. We’ll do our best to make a suitable match.
Superior King and Penthouse rooms cannot be paired as they have one king-size bed.
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Absolutely. Wildscape is designed for solo travellers, friends and couples. If sharing a room, you’ll each book your individual retreat place and let us know who you’re sharing with during booking.
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Definitely — you don’t need to know anyone before you arrive. Wildscape is intentionally small, giving you plenty of opportunities to connect with the group while still having the freedom to take time for yourself.
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No. Flights to and from South Africa are not included, giving you the flexibility to travel from wherever you are and extend your trip before or after Wildscape if you wish.
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Airport transfers from Capetown airport can be added to your booking for an additional small fee. We’ll arrange a private/shared transfer to Wildscape at the designated arrival and departure times.
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Please fly into Cape Town Airport. The airport is 20 Minutes from your location.
After you sign up, we will contact you with exact instructions on how we'll meet you upon your arrival.
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Check-in begins at 3pm. We may be able to arrange early check-in, but please let us know in advance.
We’re planning to host a welcome activity at 6pm, so we recommend aiming to arrive no later than 5pm since the airport 20 minutes away.
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While there are no scheduled activities on the final day, we recommend booking a flight that departs after 2 PM on April 5th, or you are obviously welcome to stay longer in South Africa and enjoy a holiday. To ensure a smooth departure, we plan to get you to the airport at least 2h 30min before your flight. Since the drive is only 25 minutes, this will give you time to enjoy breakfast and say your goodbyes without feeling rushed. Plus, no one wants to worry about an early departure on the last night!
TRAVEL
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Fresh, locally inspired meals will be prepared for you throughout the retreat, with breakfast, lunch, dinner and selected snacks included. Meals are also a chance to slow down, come together and enjoy good food around the table.
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Please tell us about any allergies or dietary requirements when booking. We’ll work with our chef to accommodate dietary needs wherever possible and will contact you if we need any further information.
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Food is part of the Wildscape experience, not an afterthought. Expect fresh, nourishing meals inspired by South Africa and the local area — delicious food designed to be enjoyed, without restrictive retreat diets or calorie counting.
FOOD & DRINK
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No — and that’s a big part of Wildscape. There will be activities available throughout your stay, but nothing is compulsory. Join a workout, head out kayaking, take a yoga class — or skip it all and spend the afternoon by the pool. Do what you need, when you need it.
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Once you book, we’ll be in touch with everything you need to prepare for your retreat. Before you arrive, we’ll also ask a little about you, your interests and what you’d like to get from your Wildscape experience. Or if you have more questions - reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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Wildscape isn't about following a packed retreat schedule. We bring together movement, adventure, great food, beautiful surroundings and genuine downtime — then give you the freedom to choose what you need. Move. Restore. Connect. Your way.
ITINERARY
WORKOUTS & ACTIVITIES
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Expect a mix of strength and conditioning, beach workouts, mobility, yoga, hiking and outdoor activities.
What all the sessions have in common is their adaptability to suit your fitness level. So, there's no need to feel intimidated or discouraged by the workouts. It is all about having a great time, stay healthy, and most importantly, have fun.
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YES! There will be modifications for all fitness levels, and participation in any activity is entirely up to you.
Across all sessions we have the flexibility to accommodate your fitness level, ensuring no one feels out of place. There's no need to worry about the intensity or difficulty of the workouts. Our primary aim is for you to have an enjoyable experience
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Not at all! This retreat is for all levels, ages, and genders. No prior experience is necessary! The main goal is for you to ENJOY YOURSELF! We will cater to everyone who participates, and we will scale each workout to your ability so everyone can join. We will have plenty of staff to accommodate exactly what you need.
OTHER QUESTIONS
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Wildscape is an adults-only retreat for guests aged 25+. There’s no upper age limit — activities can be adapted, and you choose how much or how little you want to do.
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Wildscape is intentionally small, with around 10–12 guests. Enough people to create a great atmosphere and sense of community, while still keeping the experience personal.
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Yes, about a month before the trip, we create a WhatsApp group. Here, you can greet your fellow retreat participants and introduce yourself. It's an exciting time, allowing you to see who else is going, with friendships often starting to form even before you meet in person.
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No. Travel and medical insurance are not included. We strongly recommend taking out comprehensive travel insurance from the time you book, including appropriate cancellation and activity cover.
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Your Wildscape experience includes 4 nights' accommodation, all meals, workouts and yoga, massages, group coaching/wellbeing sessions, kayaking, hiking, sunset cruise and organised Wildscape experiences. Flights, airport transfers, travel insurance are not included unless .
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Send any questions to our team at hello@wildscape-retreats.com or feel free to click here to book a quick call with someone from our team to help answer all of your questions.